Coaching unlocks your potential, and enhances performance in all areas of your life.

I used to think coaching was a “trendy” soft talking type of therapy... and then I discovered constructive and powerful techniques to overcome my predicaments.
— SS - Private Client


I am a committed coach, trainer and mentor, with an accredited diploma in transformational coaching, approved by the International Coaching Federation. (ICF)

I’m passionate about people, and have always thrived within the various high-profile roles I’ve undertaken. These have included running high performance teams, managing blue chip and HNW accounts and communicating directly with C level directors, Football agents and players and VIPs.

Despite a successful career within Sport, I found myself and others questioning their motivation and feeling increasingly stressed. We neglect our well-being in favour of work, which inevitably leads to exhaustion and an unhealthy work/life balance.

I made the decision to delve into the world of Personal Development, after experiencing the lasting impact it can create first-hand. It quite literally transformed my life. As a result, I finally understood the importance of positive connection, self-motivation and releasing the limitations that had held me back. More importantly, I began to recognise the importance of taking care of myself mentally.

It is absolutely possible to have a successful career, without sacrificing your physical and mental health, or your relationships. You just need to know how!

I have made it my life’s mission to develop people and businesses in a way that creates a healthy personal and professional balance. I believe everyone can benefit from coaching, and would like to show you how to enhance your life in a way that suits you.

Do you feel ready to make lasting, powerful changes to your life or business?

Are you overwhelmed by your personal or professional life and demands?

Are you ready to break free from your limitations and create a life of freedom in all areas?

Would you like to be a leader who is inspired and inspires others?

Are you ready to take your skills and expertise to new heights?

Would you like to lead a self motivated, driven and successful team?

I dont think of work as work, or play as play, its all living!
— Sir Richard Branson


Your personal and professional growth will impact any area of your life which matters - your wellness, finances, productivity, and outlook. I work with those that are ready to elevate themselves, who want to see lasting results, achieve their most valued goals and find balance within their life.

For personal coaching, I have created a programme called the “Limitless Life Blueprint” which is designed to create emotional and lifestyle freedom. I will take you through six steps that can powerfully transform the following for you:

  • Your ability to connect with who you are - awakening your core values and desires

  • Awareness of what’s holding you back -  breaking down personal barriers and limitations

  • Create a deeper layer of self-acceptance and self-worth - acknowledging how far you have come and strengthening your ability to value yourself

  • Awareness of what is possible for you and your life - exploring your outlook and goals now that your limitations have shifted and your core values are clear

  • Creating clarity around your life and business goals with achievable actions and accountability - putting practical and manageable steps in place and seeing results transpire

  • Having real integrity and courage to build on your new foundations with freedom and ease - solidifying positive behaviours and patterns that are in alignment with your life, aspirations, goals and values

Clients do not come first. Employees come first.
If you take care of your employees, they will take care of your clients.
— Sir Richard Branson


Through your commitment and dedication to the programme, you will achieve the following results and more:

  • Experience greater levels of self-acceptance with where you are and who you are, so that you can face life with confidence and conviction

  • Equipped with the tools and resources to challenge any limitations that are holding you back from being the best version of yourself

  • Have a crystal clear vision of what’s possible for you, that is in alignment with your key values and what’s important to you. With an action based plan to keep you on course

  • The ability to address your fears that are keeping you stuck and unable to create momentum towards a life you desire. Overcoming boundaries that get in the way of achieving your goals

  • Create clear road-maps and visuals for a life of accomplishment and fulfillment

  • Have a sense of freedom in all areas of your life, and clear path to personal and professional success        

“Create a life of Freedom, Purpose and Fulfilment”


photography provided by Stéphane Monard